When Life Knocks You Down

Has life ever knocked you down? If YES are you still lying down and waiting for help, are you trying to get sympathy as to how badly you are knocked down? Are you trying to find faults to blame someone? If your answer is NO, well the good news is life will knock you down soon and the question is not whether it will happen or not the question is ARE you ready to get up again when life will knock you flat on your face?

Life is like a roller coaster, sometimes it will be up and sometimes down, during the up times we keep everything in our bank, during down times we keep everything in our heart. Negatives are more powerful than positives and our brain responds to negatives more quickly than a positive thing that happens in our life.

The biggest manufacturing unit lies not in a factory but right at the top of a human body and that's our brain. You give it one negative thought and the brain will start manufacturing literally hundreds and thousands of reasons to support that. BEWARE of what you think because it's the same with one positive thought. More we think negative more our brain starts supporting it and slowly the once strong hearted person slides into a person filled with depression.

Solutions-

1) Be careful in what you think for example when you get up from bed early morning if you say the weathers bad trust me your entire day will go bad, have you ever realized that how many of your days have gone bad just like that. Get up every morning with a Big Smile and say what a wonderful day and you have an opportunity to change yours and others life and you will see the difference.

2) Have you ever come across some good motivational books? Have you taken out time to even read the good books that are lying on your shelf eating dust. If you have the time to watch television, read newspaper and surf on the net than you definitely have time to read a positive book for at least 15 minutes a day. This is time investing in your own self; if not then what are you investing your time in.

3) Spend time with your family because these are the people who will be there to support you. Love them respect them and share your problems with them. Choose your friends right. Don't hang around with losers. Friends are something that you can either grow up with or go down with, choice is yours.

4) Set your goals, your targets, don't leave it for tomorrow. Stay motivated in whatever you do and try to be the motivation for others. It doesn't take much, just a pat on the back and say you can do it. It will do a world of good to someone because not many people do that.

5) Pray and ask God for the guidance cause He knows. God has time for us in every breath we take but we have time for HIM only on Sundays.

Last but not the least remember the universal language "Smile", in every culture in every corner of this planet it's the same. You reap what you sow, you get what you give. Smile and you will get a smile back. Follow these simple steps and no matter how hard life knocks you down you will have the power to get up every time and all the time. God bless.