Feeling Drained of Energy?

Do you find that when you are around certain people, you feel tired, exhausted, sick or just downright depressed, whereas before you had been just fine.

I'm sure you know the type of people I am talking about, they seek you out to tell you about all their doom and gloom and after they have gone you are left feeling emotionally shattered, drained and sad.

Sometimes it seems like you are a heat seeking missile or target for other people's worries, problems and fears.

You may find that this happens within your work environment, when you are around particular people, a neighbor, a workmate, an acquaintance, etc, who are in need of offloading. You try avoiding these people and tend to grunt or groan when you know they are coming over to see you. Instinctively you know that their energy affects you.

Sometimes you can feel drained just by being in the presence of these people.

Do you struggle to cope on a daily basis with energy drain?

Do you come home from work and fall on the bed, too exhausted to do anything else?

Well, the good news is that you are not alone. There are literally thousands of people with this same problem.

There is hope.

I would like you to consider an open minded solution to this problem.

How sensitive would you say you are out of 10? 10 being highly sensitive and 1 being not sensitive at all. Just give yourself a moment with this question.

Did you get above 5, maybe an 8 or 10+.

You may be an Empath. This is a good thing. What is an Empath you say?

An Empath is a highly sensitive person who strongly feels things within their environment. They suffer needlessly from others pain (physical or emotional or both) and they can often retain the feeling, unable to flick it off. It ends up remaining in the auric field and gets mixed up with their own issues. In other words it it internalized and made into something about you when in fact it is someone else's energy that you picked up during your day.

An example of how you would internalize it could be saying things to yourself like "I am just not good enough", or "life is just too hard, I can't cope". Know this. With a little education and understanding of your sensitive nature, you will turn this stuff around so quickly that you will wonder what you were thinking. I speak from experience when I say that not knowing I was an Empath for many years was the bane of my life. Now I celebrate the fact.

Empaths are healers, it makes sense really why people target empaths with their problems. They sense the healer in them.

It would be a good idea to learn tools and techniques to help you reclaim your personal power. These include grounding techniques, tools to alleviate suffering and energy drain, information on boundaries and many many more tools for managing your life and energy as an Empath.

The other thing you can do if you are totally drained or overwhelmed by emotions as an Empath, is to go and visit an energy healer. If you can't brush off your extreme feelings of negativity and are completely overwhelmed by life, an energy healer can quickly clean your aura and get you unstuck in no time. A spiritual life coach is also a great way to work on an ongoing basis in learning how to manage your energy.

You can then connect to your true life purpose become empowered and inspired in your life. Not only that but you will learn how to manage your energy in a way that you too can help other Empaths.

I invite you to contact me at the e-mail below with your questions and comments. Take a quiz to decide for yourself if you think you are an empath.

I have a couple friends who are Empaths. I also think Michael Jackson may have been an Empath. Another celebrity who could be an empath is Kim Basinger. Empaths can struggle in the public eye because they feel so much and its really overwhelming and hard to cope. I can liken it to having earphones on all day and turning up the volume to full bore. It kind of freaks you out.

So if my words have resonated with you at all, don't delay and do what it takes to learn about the ways and gifts of the empath while learning to turn this so called negative force (because thats how it can feel), into an incredible empowering force in your life.